Caribbean Pork Roast Recipe
This Caribbean pork roast recipe is perfect for your next tropical themed dinner party or for entertaining on your boat. We use an oven in this recipe, but if you don’t have an oven on your boat, you can easily make it in a slow cooker. If you were at home, you could also use a Dutch Oven, but because it has to cook on the stovetop for at least three hours, I wouldn’t recommend doing that on a boat (at least a small boat like ours).
The Love of Caribbean Food
Since our honeymoon in Antigua back in 2003, Scott and I have visited the Caribbean annually. We love everything about the islands, including their food. That’s why I make it as often as I do Italian food. One of my favorite Caribbean cookbooks is At Blanchard’s Table: A Trip to the Beach Cookbook
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Their first book, A Trip to the Beach: Living on Island Time in the Caribbean
was about how they opened a restaurant in Anguilla moving from the East Coast. I recommend both of them! Of course, if it’s about sailing and the Caribbean, I recommend a ton of books!
Back to the Pork Roast
This pork roast recipe can be used on a Pork Loin, Pork Tenderloin or Pork Shoulder Roast. It’s best to make the marinade the night before and let it marinate overnight.
I pair this recipe with my Grilled Sweet Potatoes and Caribbean Slaw for the perfect meal!
Be sure to let us know what your favorite Caribbean recipes are and share wit us. Follow us on Instagram, Facebook and Twitter for more great ideas! Cheers, Scott & Ally
#BoatingJourney #GalleyRecipes
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Caribbean Pork Roast
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This Caribbean Pork Roast recipe can be modified in many ways, adding your favorite ingredients. It works great on all types of pork roasts, including pork chops. It's best when you marinate it over night or at least for six hours. Enjoy!
Instructions
Mix all of the marinade ingredients in a large bowl.
Place pork roast in a large ziplock bag and pour marinade into the bag. Be sure to let all of the air out and seal it tightly. Place bag in bowl or casserole dish (in case it leaks) and refrigerate overnight.
Pre-heat the oven to 425 degrees. Remove pork from marinade and wipe of some of the excess. Place the pork roast on a grill rack with the fat size up and roast for 20 minutes. Reduce heat to 325 degrees and cook for another 1.5 to 2 hours until tender. The roast will develop a "bark" on the outside as it cooks. Remove from oven and let sit for 15 minutes. Slice into 1" slices and serve immediately. (yes, I forgot to take a photo of the entire roast before we started eating!)
Authentic Jerk Sauce from the Caribbean
There are many recipes out there for jerk sauces and I have tried many of them. Since Scott and I travel to the Caribbean every year, I know the flavor I am wanting and none of the recipes I ever tried mimicked what we had in the Caribbean.
Finally, we met a cook in Jamaica that gave me his secret recipe, which is very rare. I’ve made some slight changes to it (for example, I don’t use cinnamon sticks in my blender) to finally get the flavor I want. It’s the real deal and awesome!
I love to pair this recipe with many of my Caribbean recipes such as my Caribbean Slaw and Black Bean Salad.
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Grilled Jerk Pork Chops with Sweet Potatoes
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These grilled jerk pork chops are very flavorful and are bit spicy. The heat is not overbearing and they pair perfect with sweet potatoes.
Ingredients
Pork Chops & Sweet Potatoes
Ingredients
Pork Chops & Sweet Potatoes
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Instructions
Jerk Sauce
Puree all of the jerk sauce ingredients in a blender until smooth. The sauce will be very green.
Pork Chops & Sweet Potatoes
Pour the jerk sauce into a zip lock bag and marinate the pork chops for up to 24 hours.
Pre-Heat Grill to med-high.
Remove the pork chops from marinade and bring to room temperature for about 20 minutes before grilling.
Meanwhile, peel the sweet potatoes and slice into 1" slices. Place potatoes in cool water and bring to a boil. Boil for about 10 minutes until they are slightly tender, but not falling apart. Strain potatoes and brush them with olive oil. Sprinkle Emeril's Essence spice and kosher salt on all sides.
Grill pork chops on medium high for about 10 minutes or until internal temperature is 135º.
Grill sweet potatoes for about 3 minutes are on each side. Serve immediately.
Black Bean Salad with Corn
This black bean salad is a great summer side dish for any grilled dinner or party. It’s easy to make ahead and tastes delicious! It reminds me of the Caribbean and we make it with our Jerk Pork Chops.
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Black Bean Salad
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This summer salad is easy to make ahead of time and is perfect for any bbq. It is a crowd pleaser!
Instructions
In a small bowl, whisk all of the lime dressing ingredients and set aside.
In a large bowl, mix all ingredients and pour in dressing. Refrigerate for at least 1 hour before serving.
Pineapple & Mango Salsa
If you love Caribbean food, you will want to make my pineapple & mango salsa. It’s spicy and a fan favorite. Use it on grilled fish and chicken or with chips.
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Pineapple & Mango Salsa
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This spicy Caribbean salsa is a favorite accompaniment for all of our island inspired main dishes.
Instructions
In a small bowl combine lime juice and canola oil.
In a large bowl, mix all ingredients with the lime juice mixture and refrigerate for at least 1 hour before serving.
Mango salsa
This fresh salsa goes great with so many items, especially spicy food. I use it on grilled salmon, shrimp on a skewer, jerk chicken and spicy pork tenderloin. Be sure to find a mango that is not too ripe, as it will become mushy. You can prepare this salsa a few hours before serving.
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Mango & Red Bell Pepper Salsa
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This fresh and zippy salsa is not only vibrant in colors, but it goes great with so many dishes such as seafood, chicken and pork.
Instructions
In a small bowl, blend the thyme, olive oil and lime juice. Combine all ingredients in a large bowl and stir in lime dressing. Refrigerate for 1 hour before serving.
